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PG Squad
Home
About
Coaches
Services
Training Camps
  • Cactus Camp 2025
Contact
More
  • Home
  • About
  • Coaches
  • Services
  • Training Camps
    • Cactus Camp 2025
  • Contact
  • Home
  • About
  • Coaches
  • Services
  • Training Camps
    • Cactus Camp 2025
  • Contact

1-on-1 MULTISPORT COACHING

Overview

Unlock your athletic potential with our comprehensive multisport coaching service, designed for athletes of all levels—from beginners to seasoned competitors. Our program emphasizes a holistic approach, blending tailored training regimens across various sports to enhance overall performance, build versatility, and prevent injury. 

Key Features:

  •  Personalized Training Plans: our experienced coaches assess your current fitness level, goals, and preferred sports to create a customized training plan that optimizes your strengths and addresses any weaknesses.
  • Expert Coaching: benefit from a team of certified and extremely experienced coaches. This multi-disciplinary expertise ensures well-rounded guidance.
  • Performance Tracking:  regular feedback help assess and monitor progress, adjust training plans, and keep you motivated. Using the latest digital tools, allow us to easily track workouts, nutrition, and recovery.
  • Technique Improvement: specialized drills and video analysis help refine your technique, maximizing efficiency and effectiveness across disciplines.
  • Nutritional Guidance: receive personalized nutrition plans that complement your training, enhance recovery, and support your athletic goals.
  • Community Support: joining the PG Triathlon Squad equals joining a vibrant community of athletes, participate in group training sessions, and enjoy social events that foster camaraderie and motivation.
  • Injury Prevention and Recovery: learn essential techniques and strategies to prevent injuries, along with tailored recovery plans to keep you healthy and performing at your best.
  • Flexible Scheduling: our training plans are adaptable to fit your busy lifestyle, whether you prefer one-on-one sessions, group classes, or virtual training options.

Swim Lessons (1-on-1)

Swim Lessons (1-on-1)

Swim Lessons (1-on-1)

Make waves this season!  🌊  Dive into our swimming lessons and unlock your potential in the water—whether you're a beginner or looking to refine your technique. Let's make every stroke count!  🏊‍♂️💦

Training Camps

Swim Lessons (1-on-1)

Swim Lessons (1-on-1)

 Gear up for greatness! 💪  Join our training camps and push your limits alongside fellow athletes. Whether you're honing skills or building endurance, let’s elevate your game together!  🏃‍♀️🏊‍♂️🚴‍♂️ 

Fueling Plans

Swim Lessons (1-on-1)

Fueling Plans

 Fuel your fire! 🔥 Our personalized fueling plans are designed to maximize your performance and recovery. Eat right, train hard, and watch your goals become reality! 🍏🏋️‍♂️ 

Reviews

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  • Cactus Camp 2025
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